Healthworks For You - October 2009

Healthworks For You

e-NewsFlash - Vitality at work

October 2009

For You!

Welcome to another edition of e-NewsFlash. Because we think this little newsletter should be about what Healthworks can do for you, we've renamed it Healthworks for You. So read on to find out what we can do for you this month!

We've got some info on next month's big health event - Movember, an article on stress at work, and our freebies include a few healthy recipes for Nutrition Week, a free calendar page for this December (to go with our 2010 calendar, check it out!) and as always, a little something from The Vault.

And as always, please feel free to comment and let me know what you think.

Healthworking for you,
Kim Harrild
Marketing Co-ordinator

Healthworks for you. Let Healthworks do the work for you!

What's with the Mo?
	If you spot a lot more facial fuzz around the office in November, relax, it's not a 70's revival. Those moustaches you're spotting (or possibly sporting) may have more to do with men's health than with men's fashion. Get mo' of the story here...>>

Stress and Your Workplace

What gets you stressed at work? And how can you fix it? Workplace stress can lead to a whole host of problems, ranging from low workplace morale to incidences of depression and increased risk of heart disease and other ailments.

So how can stress in the workplace be reduced? >>

Get an Early Start
	The end of the year is coming up fast. And we've got a special download for you. Inspired by the 2010 Healthworks Ten out of Ten calendar, check out the special December 2009 calendar page - with ten ways to enjoy the end of 2009, it's yours to print out and pin up >>

National Health Events
	Men's Health, Women's Health, Work Safety, Food Safety - it's all happening in October and November. But wait! There's more! Check out what's coming up in health and safety for the next few months...>>

Have your say!
	Too long? Too short? Topics could be different? Let us know what you want to see in your Healthworks For You. Talk to us!

The Last Word
	Something to consider for SafeWork Week: "Avoid the worst. Put safety first."

Healthy Nutrition Week's in October - check out some healthy recipes!

What gets you stressed at work? Here's an article from our Vault about how to spot stress symptoms!

Just in time for SafeWork Australia Week and National Skin Cancer Action Week, the new Healthworks Summer Sense booklet provides information on how to stay safe and healthy in the outdoors this summer.