Healthworks for You - November 2009

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Healthworks for You - Mo' Vitality at work

NMovember 2009

Mo' Healthworks for You!

Movember is halfway through - and you may have noticed a bit more facial hair on your male colleagues' faces. Don't forget to show your support!

But November isn't all about the mo - just in time for summer, we've got National Skin Cancer Action week, and of course, the Party Month of December is coming up. So in this issue of Healthworks for you, we've got an article on skin cancer, some tips on partying well (and safely), a recipe that's only a little bit naughty and of course, something from The Vault.

And as always, please comment and let me know what you think.

Mo' Regards,
Kim Harrild
Marketing Co-ordinator

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Sun Sensible
	The Sky is blue, the sun is shining - a lovely day, just inviting you to step outside at lunchtime or indulge in some outdoor activities. But with skin cancer being the most common form of cancer in Australia, how safe are you? And what can you do to avoid being a statistic?>>

Party Professional
	Before you know it, the season of festivities is here. The shops are displaying Christmas decorations, the Christmas cards are arriving in the mail and the Sydney Harbour Bridge has begun to sport makings of the latest New Year's Eve "light spectacular". And of course, your Company Christmas Party is coming up. So make the work party work for you... >>

Ho No, December Already?
	Looking for a "thanks for all your hard work this year" gift for employees? Why not use something that can be a part of your OH&S initiatives? You'll get full marks for getting employees involved in OH&S Plus check out the free extra month page for the calendar >>

National Health Events
	Skin Cancer Action, Food Safety and of course, Christmas and the New Year - it's all on in November and December. And there's more to come! Check out upcoming health and safety events for the next few months...>>

Have your say!
	Like the stories? Tried the recipes? We want to know! Tell us what you think of your Healthworks For You. Talk to us!

The Last Word
	"Never eat more than you can lift." - Miss Piggy

Go nuts with this recipe! Apple and cranberry nut loaf. Good for both the tastebuds and the waistline!

How up-to-date is your knowledge of the sun and its effects? Sort out the facts from the fallacies with our Vault article.

Hot of the press for the hot weather. Get the new Summer Sense booklet here.