Healthworks For You - November 2009

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Healthworks For You

Healthworks for You - Festivity at work

December 2009

Ho Ho Healthworks For You!

And welcome to the last issue of Healthworks for You - for 2009 that is! Season's Greetings to you all and I hope that 2010 brings you health and happiness. Remember to stay safe over this holiday break, not just when out in the sun, but also around the home and of course, at work.

In this festive issue of Healthworks for you, we've got a few pointers on staying unstressed and healthy (but not missing out on all the goodies) in the holiday break.

We've also got a yummy twist on the traditional Christmas pudding - it's really "cool"!

So have yourself a fantastic start to 2010 and as always, please comment and let me know what you think.

Festive wishes,
Kim Harrild
Marketing Co-ordinator

Healthworks for you. Let Healthworks do the work for you!

Ho Ho Oh No!
	Now that Christmas is here, are you feeling stressed and just over it all? While Christmas is traditionally a time for togetherness and celebration, in reality many people find Christmas one of the most stressful times of the year. So here's a few ways to avoid the festive meltdown! >>

The New Year is Here!
	Well, almost. Grab the Healthworks "Ten out of Ten" 2010 Calendar to really start the new year off with a bang!

National Health Events
	The end of one year and the beginning of another. There's lots of holidays coming up, but what's on in health and safety for the next few months? >>

Have your say!
Like the stories? Tried the recipes? We want to know! Tell us what you think of your Healthworks For You. Talk to us!

The Last Word
"Laughter is an instant holiday."

Pudding for the hot weather - yummy and cold!

We've excavated an ancient artifact this month from the Vault. Check out some Christmas tips from 1994... (and hey, they're still relevant!)