Healthworks For You - April 2010

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Healthworks For You

Healthworks for You - Vitality at work

April 2010

Egg-sited? We are!

It's a brand new Healthworks for You issue! We've been busy here at Healthworks - we're gearing up for winter with some brand new products that will make promoting Winter Health easy and fun, we've put together a corporate blog (www.corporatehealthjuice.com.au - check it out and join in the juice!) and we're now on facebook and Twitter! Keep an eye out for discussions and tweets from us. We'll be including some of the things we do here at Healthworks to further corporate health inhouse - practicing what we preach and all!

But reading on, in this issue of Healthworks for You, we've got the Great Australian Bite coming up, so we thought we'd provide a tasty story on nutrition and how it affects productivity in the workplace. And as winter's coming up, we've got a story on workplace health in winter.

We've also got a yummy recipe you can make for morning tea - and it's suitable for diabetics!

So enjoy this issue (why not share it with some colleagues or friends?) and as always, comment and let me know what you think.

Easter wishes,
Kim Harrild
Marketing Co-ordinator

Letting Healthworks do the work for you is egg-sactly what we're here for!

Just a Nibble

April is the month of the Great Australian Bite, an initiative of Diabetes Australia. While we host a bite to eat with our workmates to raise funds, we should also consider the role of nutrition in our workplace. A UN study concluded that the better the nutrition in the workplace, the more productive it was likely to be, with less accidents and fewer sick days taken by employees. Why? And what can you do to ensure better nutrition in your workplace? >>

Is It Cold Or Is It Just Me?
	The Dark Days of winter are almost upon us - here in Sydney we've ushered in Easter with cool, wet weather and the end of daylight savings time. A sure sign that winter health should be very much on the agenda in the workplace. Lost productivity is always an issue in winter - but it doesn't have to be. >>

Moving Right Along...
	At the end of April, Healthworks in North Sydney is moving...just down the road. We can now be found at Suite 702, 140 Arthur Street in North Sydney, which is a lovely location (with a harbour view!). But this does mean that if you send us an email on the 21st to 23rd of April, it may take a little while to get to us. So if you don't get an immediate response, please give us a phone call (our numbers are still the same, 1300 90 10 90) and let us know how we can help you.

National Health Events
	What's on in health and safety for the next few months? There's lots of health events throughout 2010. If we've missed one you think we ought to know about, let us know! Check out what's on here! >>

Have your say!
Want to see an article on something else? Got a recipe you want to share? We want to know! Tell us what you think of your Healthworks For You. Talk to us!

Did you know...?
In winter, your hair grows at a slower rate. Much like your lawn!

These bite sized Apricot and Muesli Sesame treats are sure to be a hit at your morning tea. Try them today!

While the eggs you've probably been eating lately are chocolate, here's an article from our archives on the real deal. Find out the low down on eggs - are they so bad for you?