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Resources Healthy Recipes - Free to download!
  Brownies of Delight  
Brownies of Delight

Delicious brownies that are easy to make and are diabetic friendly...
show me the way 
  Fantastic Frittata  
Fantastic Frittata

This recipe is perfect for those with coeliac disease and gluten sensitivity. And it's pretty tasty for the rest of us too!
delicious! 
  Low GI Rissoles  
Low GI Rissoles

These tasty rissoles are low in GI but not in taste.
get some on your fork! 
  Hot Cross Buns  
Hot Cross Buns

A classic Easter treat that's also a bit better for you than a shop bought bun... check it out here!
Yum yum, where's the bun? 
  Chicken, Orange and Sweet Potato Casserole  
Chicken, Orange and Sweet Potato Casserole

This tasty casserole should warm you up on a cold winter night...
delicious! 
  Chick Pea, Pumpkin and Eggplant Curry  
Chick Pea, Pumpkin and Eggplant Curry

A delicious winter warmer that tastes great and wamrs you up from the inside! And it's heart healthy!
get cooking! 
  Weet-Bix slice  
Weet-Bix slice

Don't let the name put you off this slice. It doesn't taste like breakfast cereal at all. It does taste delicious with a cup of tea, however. Try it today!
yummo! 
  Apricot & Muesli Sesame Balls  
Apricot & Muesli Sesame Balls

Serve up some of these tasty bite size treats at YOUR morning tea!
nom nom nom 
  Tasty Asian Stir-Fry  
Tasty Asian Stir-Fry

Enjoy this flavoursome healthy dinner and get a big fix of tasty cruciferous veggies! And you can make a gluten free version!
make it tonight! 
  Apple and Cranberry Nut Loaf  
Apple and Cranberry Nut Loaf

A fruit and nut loaf that's delicious *and* wholesome. Not to mention easy to make.
grab details here 
  Plum Pudding Makeover!  
Plum Pudding Makeover!

For a cooler and lighter version of the traditional Christmas pudding, try this!
serve up a slice! 
  3 Recipes for you!  
3 Recipes for you!

From the October 2009 Healthworks® for you, we have Fish with Sesame and Ginger, Pumpkin Raisin Bread and Persian Oranges. Yum!
get them here 
 
 
 
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Make your staff Winter Wise!
As we all know, prevention is better than a cure. So get the drop on winter absenteeism before it starts. Healthworks® has the solution with 5 proven ways to make your workplace winter-wise.