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Booklets - Weight Management

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Healthy weight management

Seen those posters asking if you 'measure up' around the waist?

Poor weight management leads to heart disease, diabetes and a host of other chronic illnesses which are killing our families, friends and colleagues each day.

This booklet will help employees assess their own weight management strategies and start to set the scene for success

Discover

  • What is a healthy weight
  • Goal setting and support structures
  • Healthy eating
  • Planning for success
  • Exercise awareness
  • Beginning an exercise schedule
  • Weight loss success checklist
 
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Standard Booklets Pricing
 FromToUnit Price inc GST
64 1 25 $2.65
79 26 50 $2.55
80 51 100 $2.50
81 101 250 $2.40
82 251 500 $2.30
83 501 1000 $2.20
62 1001 + $2.10
 
 
 
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