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Positively Powerful!
Mental health is a hot topic these days. Here are just two ways to help get
your staff thinking positively well...
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1)
Mentally Healthy
Booklet
With
1 in 5 Australians experiencing some form of mental illness every year,
there is an overwhelming need for education and training about mental
illness and how to manage its effects in the workplace.
This new booklet produced in association with SANE Australia has 12 pages of
helpful information including:
- What is Mental Health?
- Myths and Misunderstandings
- How depression affects men and women
- How to help someone affected by mental illness
- Quiz
- Where to seek help
and much more. Click here to find out more!
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 2)
Positively Well Seminar
In our Positively Well seminar, we take a fairly unique approach to mental illness.
First, we try to help managers or leaders understand the physiology behind the brain and what should be happening versus what might actually be happening.
Secondly, we explain the powerful effects of positivity in dealing with mental illness. The power of positive thinking and positive actions cannot be overstated when tying to either cope with, or understand someone struggling with, a mental illness.
Thirdly, we seek to connect positivity in dealing with the physiological issues. This seminar focuses on mental health - the positive aspects of being well and coping with symptoms of mental illness.
In particular, rather than dwelling on the illness itself, we emphasise:
- the impact of positive and negative feelings
- the physiology behind stress and mental illness
- managing a work life balance
- the importance of positivity in the workplace
- how to recognise signs of mental illness and appropriate ways to approach a conversation on the topic
- the role of resiliency
- practical coping strategies
This topic is also available in workshop style. Ask us for more details!
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Make your staff Winter Wise!
As we all know, prevention is better than a cure. So get the drop on winter absenteeism before it starts. Healthworks® has the solution with 5 proven ways to make your workplace winter-wise.
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