Balance Up

Get some Balance into your workplace!

The Balance Up program is a 3 week work life balance program with the focus on gaining back balance within your life. The aim of the program is to help educate your staff in the areas of stress management, exercise, relationships and wellbeing in order to create a balance in our otherwise hectic and fast paced lifestyles.

Participants work in a team of 3 in order to help each other establish balance. Once participants have found a team of 3 people, they must fill in their entry form and place in the Balance drop box. They will then be presented with the Balance Questionnaire. Individually, they fill in their own questionnaire and add up their score for each section (work, life and balance) - this is their individual 'imbalance' score. They also add up their scores as a team - by adding each participant's score, this is their team 'imbalance' score. Both their individual and team scores can be placed on the team poster.

For each week of the program, there is a different theme:
*   Week 1: Work
*   Week 2: Life
*   Week 3: Balance

All you need to promote and run the program is provided. You can also add prizes and incentives to your program.

Just ask us how! Enquire below.

Health Risk Appraisal

Well at Work Newsletter

Booklets on Sale Now!

SALE on Health & Safety Posters!

Ergonomic Education

Get moving! Fitness Challenge

Wellness Expos-interactive health

Health Checks-Reduce Employee Risk

More Services...

2011 Health & Wellness Calendars!

Is your wellness program lacking a special something? Supplement it with the Healthworks® 2011 Health & Wellness calendar. Your employees will thank you for it and be reminded about OHS all year round! Each month features useful and practical health and safety information, fun facts, and vibrant images, all in a glossy full colour calendar. Grab yours in one of THREE different formats - desktop, A4 or A5. Check them out today.