Please complete the Sleep survey below. Your results will be emailed to you.
0–10: Normal range in healthy adults
11–14: Mild sleepiness
15–17: Moderate sleepiness
18+: Severe sleepiness
If you scored 10 or more, discuss this with your GP to diagnose and treat the cause of your sleepiness.
Reference: Johns MW. A new method for measuring daytime sleepiness: the Epworth sleepiness scale. Sleep 1991: 14(6):540-5.
If you spend a great deal of time lying awake in bed at night or frequently nod off during the day, you may have a sleep disorder. A variety of sleep disorders can cause similar symptoms, such as excessive daytime sleepiness. Insomnia and sleep apnoea are the two most common sleep disorders.
If you answered yes to any of the above statements you may have a sleep disorder. You should discuss your results with your GP.
Once you have completed your survey, you can book in for your sleep consultation. You can book in here[link].