Activate My Wellbeing Challenge

Activate My Wellbeing Challenge Webinar Recordings

Activate My Wellbeing CHallenge

Week 1 Challenge Webinars

How To Have A Conversation

This session provides practical advice including tips on how to start a mental health conversation; how to engage someone who is struggling and what further support you can offer.

Strategies to Manage Stress

This session helps employees take control of their stress and teaches effective strategies and techniques to help them manage their stress for improved health, wellbeing and productivity.

Meet the team behind the Activate My Wellbeing Challenge