R U OK? Self-Care Check

Are you prioritsing your self-care?

For many of us, we feel like we are ticking all of the boxes when it comes to self-care, but how are we really tracking? We encourage you to complete the MOHR Self-care Check as a way to monitor your progress over the next 7 days. This tool will help you pinpoint areas in your life that you may have lost focus of and will help you to prioritse your self-care.

Follow the directions below to download the MOHR app.

Download it now

Head on over to the Apple App Store to download the app. Once the app has been downloaded you will need to enter the code HW34 in order to log in.

Download Now

Head on over to the Google Play Store to download the app. Once the app has been downloaded you will need to enter the code HW34 in order to log in.

Download Now

Learn more about our R U OK? Challenge