Thank you for registering your team for the Healthworks R U OK Challenge. The challenge will Monday 7th of September – so keep an eye out in your inbox for the updates!

In the mean time, we recommend you and your team head over to the Beyond Blue website and filling out the K10 Checklist. The K10 is a simple checklist which measures how you’ve been feeling over the past four weeks by reflecting on your thoughts, feelings and behaviours.

Your answers and results will provide you with a score outlining how likely you are to be experiencing depression and/or anxiety. All results are completely confidential and Beyond Blue do not store any of your information.

Click here to complete the K10 Checklist