Thank you for registering for the Healthworks R U OK Challenge. The challenge will begin Monday 7th of September – so keep an eye out in your inbox for the updates!

In the mean time, we recommend heading over to the Beyond Blue website and filling out the K10 Checklist. The K10 is a simple checklist which measures how you’ve been feeling over the past four weeks by reflecting on your thoughts, feelings and behaviours.

Your answers and results will provide you with a score outlining how likely you are to be experiencing depression and/or anxiety. Your answers and results are completely confidential and we don’t store any of your information.

Complete the K10 Checklist now