Activate My Wellbeing
The Team Behind The Challenge
Created by a Doctor and a team of health and wellbeing experts, the Activate My Wellbeing Challenge will provide you participants with evidence-based tools and advice to help improve their mental and physical health and wellbeing.
Dr Justine Tuffley
Health and Wellbeing Specialist
Dr Justine Tuffley holds a degree in Medicine and Surgery from the University of Melbourne and additional post graduate qualifications in Mental Health First Aid. Justine’s authentic and energetic nature helps motivate and encourage individuals to adopt healthy lifestyle changes.
Elaine has extensive experience working in the health sector over the last decade. In addition to her qualifications as a Dietician and Exercise Scientist, Elaine has completed further training to become a Mental Health First Aid Facilitator and has completed a certificate IV in Work, Health & Safety.
Our Head of Consulting Services, Claire Ebstein, has a tertiary qualification in Physiotherapy along with a Graduate Diploma in OHS Management and various credentials in the mental health and emotional intelligence space. Claire has a strong Workplace Risk skill set that extends across Occupational Health and Safety (OHS) management and Workers’ Compensation and is supported by formal qualifications.
Health and Fitness Coach
Katherine has been involved in the corporate health industry for over 15 years. She is a qualified nutritionist and personal trainer. She brings a wealth of human movement and nutrition knowledge to workplace health and wellbeing services. She has managed several large national health and wellbeing programs, with several locations around Australia and New Zealand. She strives to deliver an excellent, seamless service to the clients she manages.
Holly is a registered Psychologist and Clinical Psychology Registrar. With a special interest in mindfulness, attachment theory, and Post-Traumatic Stress Disorder, Holly has worked with children, adolescents and adults in a variety of settings.
Adam is a qualified Physiotherapist with extensive experience across both private and occupational health and rehabilitation settings. With special interest in workplace injury prevention, Adam enjoys implementing proactive measures and working with clients to prevent injuries from occurring.
David is a qualified and experienced Accredited Exercise Scientist and holds a Bachelor of Applied Science in Human Movement. In addition to his formal qualifications, David has completed further training as a Level 2 Strength & Conditioning Coach.
Tanya Van Zyl
Injury Prevention and Wellbeing Specialist
Tanya graduated from the University of Pretoria in 2009 with an Honours in Sport Science and an Honours in Exercise Physiology. Tanya has gained extensive experience working in a variety of settings, including Private Practice and the occupational health space.
”We’ve all seen, and are inspired by, the powerful effects that even the most basic health improvements can have on someone’s life.Gill CavenaghNational Business Development Manager