Every 10 minutes someone in Australia has a heart attack. The symptoms are not always obvious and can differ between men and women.
Women don’t expect to have a heart attack. Even though men are twice as likely to have a heart attack, heart disease remains the second leading cause of death for women.
A heart attack occurs when blood supply to the heart becomes blocked, reducing the amount of oxygen getting to the heart muscle. This can lead to permanent heart damage.
Warning signs of a heart attack
We’re familiar with the classic Hollywood heart attack of a man clutching at his chest and falling to the floor. The reality can be quite different. Heart attack symptoms are not always sudden or severe, can start slowly with only mild pain or discomfort, and may be different for men and women.
The most common symptoms, for both men and women, are sudden central chest pain or discomfort in the chest that doesn’t go away. It can feel like pressure, tightness or squeezing.
You can also experience symptoms you may not expect, such as:
- pain radiating down the left or both arms
- dizziness and/or nausea
- pain in the jaw, back, neck or shoulders
- stomach pain or reflux (burning feeling in the throat)
Research shows that men and women can have different heart attack symptoms. The Heart Foundation says that just over half of women who have a heart attack experience chest pain. Many other women will only experience non-typical symptoms like breathlessness, nausea and arm or jaw pain.
The American Heart Association agrees. According to their 2016 statement published in the journal Circulation, women can report shortness of breath, muscle weakness and fatigue, anxiety, loss of appetite, and profuse, cold sweating.
Women are more likely to put down their symptoms to less life-threatening conditions like acid reflux, the flu or normal ageing and as a consequence will take longer to reach a hospital and get treatment.
By knowing the warning signs and acting quickly you can reduce the damage to your heart muscle and increase your chance of survival. If you experience any symptoms you suspect might be a heart attack, stop, rest, and call 000.
This article was previously published in the Well at Work Newsletter
