Join us for a series of engaging and informative Lunch and Learn workshops brought to you by Healthworks and Goodie Group. Enjoy nutritious meals provided by Goodie Group Corporate Catering while educating and supporting your employees to understand, address and manage their health and wellbeing at work.
Nourish your Body and Mind: Lunch and Learn Series
Provided by Healthworks and 
Healthworks and Goodie Group are thrilled to invite your organisation to participate in our Nourish Mind and Body Lunch and Learn series.
Each session is designed to provide valuable insights and practical strategies to enhance overall health and wellbeing, boost productivity, and foster a positive workplace culture. A unique opportunity to combine learning and collaboration with a delicious lunch, creating an engaging and enjoyable experience for all employees.
Details:
Date and time: Flexible scheduling to suit your needs
Seminar duration: 60 minutes, including time for Q&A at the end
Location: Melbourne > At your office (or another venue if needed)
Lunch package: Starting from $25 per person
Key Benefits
Our Nourish Mind and Body Lunch and Learn series offers several key benefits for both employees and organisations:
- Empower your team with practical knowledge and strategies to enhance their overall wellness and vitality
- Boost employee morale and productivity
- Foster team bonding and engagement
- Encourage employees to return to the office and enhance your workplace culture
Register your interest
Topics Available:
Our series overs a variety of impactful topics tailored to meet the diverse needs of your team:
Mental Health
Learn strategies to support and improve mental health along with guidance on aiding those facing mental health challenges.
Wellbeing
Explore comprehensive approaches to enhance overall wellbeing covering topics such as optimising sleep, creating healthy habits, work life balance, mindfulness practice and more.
General Health
Gain insights on maintaining physical health and preventing illness.
Nutrition
Understand the role of nutrition to support physical health, mental health, brain health, energy and performance.
Register your interest
Food by
The nutritious Goodie “Power Lunch” is the ideal complement to our Nourish Body & Mind series, offering wholesome, handmade brain food from their healthy menu favourites packed with whole ingredients.
Starting at $25 per person, the high energy lunch packs and buffet feature super fresh, nutrient-dense sandwiches and salads, protein spikes, delicious hand-made pastries and thoughtful sweet items.
By integrating team-building activities into the Lunch and Learn workshops, the collaboration between HealthWorks and Goodie Group not only promotes individual wellness but also brings people together, fostering a positive work environment.
”The wellbeing of our employees is paramount to ESSSuper. The services provided by Healthworks and Goodie Group promotes a focus on individual wellness while providing a great opportunity to bring our team together. Our wellbeing days are a great way to get team members enjoying time together and contribute to a thriving work environment.
Robbie Campo CEOEmergency Services and State Super (ESS)
