Corporate Fitness

Onsite gyms, corporate fitness centres and group classes

Corporate Fitness

Corporate fitness is the ultimate high-powered way to transform your employees’ fitness, productivity and organisational culture. Whether you’re looking to boost your talent attraction and retention, improve your employees’ health and productivity, or create a genuine culture of wellbeing, we have the corporate fitness solution to fit.
 
We design, operate and manage corporate fitness solutions for major corporations across Australia. We offer group fitness classes, fully managed corporate fitness centres, and design and development of corporate fitness rooms.

Boot Camp

A complete outdoor or indoor fitness training program. Boot camps are fun, exciting and highly motivating, incorporating the best elements of fitness

Boxing

A cardiovascular workout designed to include training principles and techniques from the sport of boxing. This class also develops muscular strength, endurance, speed, and coordination

Circuits

Our circuits offer a range of exercise stations which work individual muscle groups. They’re a great way to improve both strength and cardiovascular fitness. Can accommodate all fitness levels

Yoga & Pilates

Yoga techniques are taught in combination with various yoga positions, breathing and relaxation techniques. Pilates is a full body conditioning workout designed to enhance muscle definition, strength and endurance

Zumba

Zumba involves a great combination of exciting rhythms such as salsa, samba, hip-hop, merengue, belly dancing, and aerobic elements to improve resistance training. Your staff will leave energised, with a smile on their face

Meditation

Meditation and mindfulness techniques are proven to reduce stress. Our group classes provide life-long tools to help employees become more relaxed, calm and present

What are you looking for?

Corporate fitness centres
Throughout our 30 years of experience, we have built a reputation as the provider of choice for employee health, fitness and wellness centres. We design, setup and manage fitness facilities for major corporations across Australia. Our fitness centres generate above-par return on investment, delivering substantive improvements in employee engagement and productivity.

Customised design & setup
We provide a full-service consultancy, working with you from the beginning to design the perfect corporate fitness centre for your needs.

Expert management

We run and manage your fitness centre for you. Our program managers, supervisors and support staff develop, implement and monitor fitness programs for your centre as a whole, and for each employee. We provide individualised attention, giving members advice on technique, exercise alternatives for those with injuries, and ongoing motivation and encouragement.
 
We specialise in attracting and helping employees who don’t currently exercise – that group of people with the highest health risks, but the greatest improvements. We provide a safe, encouraging and unintimidating place, along with personalised support, to help new and lapsed exercisers discover the benefits of physical fitness. We continuously monitor and assess your program and employee participation, providing ongoing recommendations plus a full annual report.

Corporate fitness rooms

You don’t need a massive space to have a corporate fitness solution. We provide cost-effective mini-centres and employee fitness rooms, using spare space in your workplace e.g. a spare office, or an unused part of your basement.

We advise on and source appropriate fitness equipment, such as a multistation gym machine, or stationery bikes. We provide expert advice on operations and policies. We can also provide personal trainers or group class instructors according to your needs and budget. We also provide corporate fitness group classes including bootcamps, meditation, yoga, pilates, Zumba and circuit.

Corporate fitness group classes & bootcamps

We can run the classes onsite if you have the space, or offsite at a nearby park or field. These classes include boot camp, boxing, circuit and yoga. We can run classes before work, lunchtimes, after work or at any time that suits the shifts and work hours of your employees.

Healthworks also runs full Corporate Gyms, Corporate Fitness Centres and Corporate Fitness Rooms for clients across Australia. Find out more.

We start with a Needs Assessment and Feasibility Study, which includes:

  • Stakeholder interviews
  • Company needs survey
  • Employee needs survey
  • Financial projections

We then design your centre from the ground up, including:

  • Facility layout & fit-out
  • Fitness equipment selection & installation
  • Audio-visual requirements
  • Security considerations

We then manage the implementation, including:

  • Fitness centre policies and procedures
  • Membership strategies
  • IT systems
  • Equipment placement and installation

Our group fitness classes keep your employees motivated, energised and focused throughout the entire day

Contact our friendly team for more information or to request a quote