Corporate fitness, group classes & onsite programs
Corporate fitness is the ultimate high-powered way to transform your employees’ fitness, productivity and organisational culture. Whether you’re looking to boost your talent attraction and retention, improve your employees’ health and productivity, or create a genuine culture of wellbeing, we have the corporate fitness solution to fit.
We design, operate and manage corporate fitness solutions for major corporations across Australia. We offer group fitness classes and onsite programs that can be tailored to fit all your health and wellbeing needs. All of our programs are designed to improve your employees’ health and wellbeing while also reducing their likelihood of injury and illness.
Our Classes & Programs
We have a variety of programs that can be held onsite or at a nearby park or field. We can run classes before work, during lunch, after work or any time that suits the shifts and work hours of your employees. Programs and classes can be delivered as a one off intensive 30-60 min session or can be delivered over a set number of weeks ie. 10 weeks.
Our 10-12 week functional program is tailored to address the unique physical demands of the workplace. Exercises are designed to build strength, flexibility and stability in areas where employees need them most to ensure they are physically conditioned to safely carry out their day to day manual tasks.
Ankle Stability Program
Our ankle stability program aims to assess and strengthen the stability of employees' ankles. This program is ideal for any role that involves a lot of walking, prolonged standing, twisting, stairs, getting in/out of vehicles, etc where ankle stability is crucial to reduce the risk of injury.
Our Team of Experts
We run and manage your fitness programs for you. Our program managers, supervisors and support staff develop, implement and monitor fitness programs and classes for your organisation and for each employee. For ongoing programs, we continuously monitor and assess your program and employee participation, providing reports and ongoing recommendations.
Each program is run by an experienced and qualified Occupational Physiotherapist. They provide individualised attention, giving employees advice on technique, alternatives for those with injuries and ongoing motivation and encouragement. All Physiotherapists undertake extensive post-graduate study in Occupational Health to ensure we are able to provide you with the highest quality services.
Together, our management and physiotherapy teams will educate and empower employees by providing them with the tools and techniques to prevent injuries and take charge of their personal health and wellbeing.
”Our group fitness classes keep your employees motivated, energised and focused throughout the entire day
What You Get
Our Corporate Fitness & Group Classes programs also includes the following extras:
- Marketing posters/emailers customised for your organisation
- Program management and online booking system
- Informational resources for every participant
- A comprehensive Corporate Report*
*for 15 employees or more
We provide a full-service program, including program management and internal promotion. All programs and classes are delivered by qualified professionals.